‘Since she discovered CoMotion Fitness, we have seen a major and exciting change in our daughter’s motivation to get and stay fit, and her enjoyment of exercise and training. She constantly asks for extra training sessions, loves the weekly fitness group and gets really excited about the ‘challenges’ set. She has lost weight and is clearly fitter. The two fitness holiday trips she has done were the ‘best holidays ever’! Colleen’s passion for fitness is contagious, and her success in meeting individual clients’ needs is remarkable. Cannot recommend highly enough!’

Sharon

‘Colleen you have changed both my boys’ attitude to health & fitness. I tried countless trainers both at home and inside gyms and had no luck. The boys and I were as disheartened as we found all the doors were closing and we had nothing to show for it. Colleen your training has given Andrew & Jake such positive outlooks on the future and how much fun it is to be fit & healthy. I had one son who was angry and upset all the time, Colleen not only improved his physical endurance but also his self-esteem, his become confident and happy about himself. Both boys look forward to Colleen and have a spring in the step! I can’t thank you enough!! ‘

Irene, Jake & Andrew

”Colleen has a fantastic capacity for motivating and has had a hugely positive impact on Cailan’s health and fitness. It’s just great to see her training regularly and safely and with such enthusiasm. You’re working wonders Colleen – thanks so much!”

Sharon

‘How lucky was I to be referred to Colleen from CoMotion Fitness by a friend for personal training! With on going back and hip issues it was refreshing to find a PT who not only understood an aging body but listened to what I wanted to achieve. Colleen soon recognised my capabilities then tailored sessions to meet my needs which has been so beneficial for my health & state of mind…thanks Colleen you’ve made such a difference! ‘

Helen

‘Colleen has a very positive & enthusiastic approach to training sessions that is literally infectious. My daughter has Down syndrome and a few issues with her feet: We found that although only twelve years old, she was becoming concerning sadatory due to foot pain. Colleen helped us come up with a program to keep my daughter motivated in her sessions to improve her overall fitness & mobility. Colleen was able to modify the program as my daughter transitioned to wearing new orthotics (smo’s). Colleen’s sessions are full of encouragement, music and a good variety of equipment to keep it fun, yet very focused on fitness goals. Thank you Colleen and CoMotion Fitness. My daughter always enjoys her sessions and we appreciate your help.’

Jocelyn & Sheena

‘CoMotion fitness provides professional, tailored workouts. My daughter, who has down syndrome, absolutely loves the program as it focusses on great physical training while also having heaps of fun. The staff are amazing and cater perfectly to all levels of fitness 👏 Highly recommended 👏’

Karen

‘Personal training has been helping me get stronger and fitter as I have a physical disability. One on one training is fantastic as the trainer can just concentrate on me and doesn’t have to help other people at the same time unlike going to a regular public Gym. Awesome service.’

Lizzie

‘CoMotion Fitness has taken fitness to a new level of interaction and motivation during Covid 19 lockown in Victoria by offering zoom fitness, and one on one training. I am so happy to be working with Colleen’

Danni

‘Colleen has helped me a lot. She is friendly, enthusiastic and very knowledgeable. She tailors the program to your individual needs. I’ve noticed and felt the difference since working with Colleen. Highly recommend’

Kent

‘I use Comotion Fitness two times per week, they have amazing staff that make exercise fun and help me with not only with my physical goals but my mental health also.’ 

Anastasia